Theres nothing better than hearing the success stories of other people. Listen to what worked for them and what didnt. Youll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons own story and also hear inspirational stories about:- getting started- regaining control- finding the right exercise for you- learning to like yourself and your body- finding the right magic foods for you- having an accountability partner- conquering the gym- and dozens of great ideas you can use
31 Stories about the Gym, Liking Yourself, and Having a Partner Through the Doors of Slimmons by Richard Simmons The Gym Liking Myself Having a Partner
Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten PathThrough the Doors of Slimmons by Richard Simmons Telling Myself the Truth Foods that Made a Difference Off the Beaten Off
40 Stories on Getting Started, How Exercise Can Be Fun, To Err is Human, and Regaining ControlThrough the Doors of Slimmons by Richard Simmons Getting Started Exercise Can Be Fun To Err is Human Regaining Control
